Psychotherapy & Spiritual Care Services
Therapeutic, culturally inclusive, safe, trauma-informed support to help you feel grounded and move forward at your pace.
We Support Individuals, Couples & Families in Brampton & Milton
Psychotherapy, Counselling, Group Therapy & Spiritual Care Services
Serving clients in Brampton, Milton and online across Ontario
At Soulful Oasis Wellness, we believe healing starts with feeling safe, heard, and supported. Whether you're dealing with anxiety, trauma, grief, relationship stress, or a major life change, we will meet you with compassion and work with you at a pace that feels right.
If you're not sure where to begin, start with a free 15-minute consultation. We'll listen, answer questions, and help you choose the best next step.
See Our Schedule & AvailabilityIn-Person & Virtual Appointments
Soulful Oasis Wellness offers in-person Psychotherapy and Counselling in Brampton and Milton, and virtual therapy across Ontario
Daytime, Evening, & Weekend Availability
Our therapists are available at times that suit your busy schedule
Minimum Wait Time
We currently have appointments available with minimal wait time, making it easier for you to begin receiving support when you need it.
Care you can actually reach.
- A regulated practice
- Every therapist here is registered with the College of Registered Psychotherapists of Ontario, which sets the standards of practice, confidentiality and complaint process that govern your care.
- Choose your therapist
- All 4 of our therapists are currently accepting new clients. Each has their own specialties, training and languages, so you can choose the person, not just the next open slot.
- Evenings and weekends
- Posted availability runs to 8 p.m. Monday through Saturday and 6 p.m. on Sunday, by appointment. So therapy doesn't have to mean explaining a gap in your workday.
Ways we support you
Wherever you're starting from, there's a way in.
Individual Therapy
Anxiety and panic · Stress and burnout · Trauma · Grief and loss · Self-doubt and guilt · Boundaries
From $150 per session
Couples Therapy
Communication · Recurring conflict · Rebuilding trust · Intimacy · Parenting as a team · Separation decisions
From 180 per session
Teen Therapy
Anxiety · School stress · Identity · Friendships and bullying · Anger and shutting down · Family conflict
From 150 per session
Therapy for Seniors
Grief and bereavement · Retirement · Health changes · Loneliness · Caregiver strain · Meaning in later life
From 150 per session
Group Therapy
Shared experience · Anxiety and stress · Grief · Practising new skills · Feeling less alone
Parent Support
Meltdowns and big feelings · Boundaries · Teen conflict · Co-parenting · Screens and sleep · Parental guilt
From 150 per session
Spiritual Care
Faith and doubt · Meaning and purpose · Culture and identity · Grief and ritual · Moral distress
Professionals
First responders · Healthcare providers · Teachers · Executives · Entrepreneurs · Day traders
- Free 15-minute consultation
- Brampton, Milton, or online across Ontario
- English, Hindi, Urdu, Punjabi, Turkish
- Receipts for extended health benefits
The people behind your care.
Khulood Agha Khan
Registered Psychotherapist (Qualifying), EdD
Trauma, grief and spiritual care
Alayna Zaidi
Registered Psychotherapist (Qualifying)
Trauma-informed, culturally sensitive care
Yashmeen Nakhuda
Registered Psychotherapist (Qualifying)
Somatic and trauma-informed care
Graduates of Psychotherapy / Psycho-Spiritual Studies Program
How We Help
Real support.Lasting change.
Whatever brought you here, you don’t have to carry it alone. Here’s where we most often begin.
Anxiety & Overwhelm
Feel calmer and more in control. We'll help you understand what's driving the stress, reduce overwhelm, and build practical coping tools for daily life.
Explore SupportTrauma & Grief
Gentle, trauma-informed support to process painful experiences and loss. We'll help you build safety, reduce triggers, and move forward with steadier ground
Learn MoreRelationships & Life Changes
Support for boundaries, communication, and major life transitions. We'll help you make sense of what's changing and build healthier patterns moving forward
Get SupportWhy choose Soulful Oasis Wellness?
We believe healing flourishes when the heart feels safe, heard and held.
- Safe
- A compassionate sanctuary for your thoughts, feelings, and experiences.
- Open
- Building trust through authenticity, transparency, and meaningful connection.
- Curious
- Approaching your journey with wonder rather than judgment, creating space for insight, growth, and change.
Getting started, made simple.
- 01
Select a therapist who fits your needs
Each therapist lists their specialties, training and languages, so you can choose the person rather than take the next open slot.
Meet the team - 02
Book your consultation
A free 15-minute call to ask questions and see whether it feels like a fit. No forms, no commitment.
- 03
Take the first step and begin therapy
If it's a fit, we'll book your first full session at a time that works, in Brampton, in Milton, or online.
You can ask questions at any time. The first step is simply to see what feels right.
Questions, answered.
If yours isn't here, a free 15-minute call is the easiest way to ask it.
Trauma is a fact of life. It does not, however, have to be a life sentence
Peter Levine
Let’s start the conversation.
Brampton Office
50 Sunny Meadow Boulevard, Unit # 203, Brampton, ON L6R 0Y7
Near Bovaird Dr East and Bramalea Road
Get directionsMilton Office
Contact for booking
Free parking at both locations
Hours
- Mon–Sat
- 08:00 a.m. – 08:00 p.m.
- Sun
- 08:00 a.m. – 06:00 p.m.
By appointment only. Availability and fees are set by each therapist. Check the booking calendar for your therapist’s current times.
Crisis Support in Ontario
If you are in immediate danger, call 911.
If you're in distress or worried about someone's well-being
contact Talk Suicide Canada:
1-833-456-4566Take the first step, today.
Whenever you’re ready, we’re here.